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Insights

Notes on how people think, communicate and change.

Written for anyone who wants to understand this properly, whether or not they ever book a course. 9 articles on NLP, hypnosis, resilience and communication.

  • Hypnotherapy
  • NLP
  • Personal Development
A notepad listing volatility, uncertainty, complexity and ambiguityPersonal Development

Ambiguity in Communication

Ambiguity in communication is often seen as a problem. We’re taught that clear, precise language is essential for avoiding misunderstandings and conveying our message effectively.

4 minRead
A sprinter set in the blocks before a raceNLP

NLP for Performance

As the world turns its eyes to the Paris Olympics, athletes from every corner of the globe are pushing their limits, striving for excellence, and chasing their dreams of standing atop…

5 minRead
A person standing with a raised fist against a bright skyPersonal Development

Empowerment

From a Neuro-Linguistic Programming (NLP) perspective, empowerment is intricately linked to the concept of the ‘Cause & Effect’ equation.

3 minRead
An illustration of the mind and language connectingNLP

Understanding NLP

Neuro-Linguistic Programming, commonly known as NLP, is a fascinating field that merges the intricate workings of the mind with language to influence behaviour and personal development.

3 minRead
A calm, softly lit space used for hypnosis workHypnotherapy

Exploring Hypnosis

Hypnosis, a captivating practice that looks into the depths of the human mind, has intrigued people for centuries.

4 minRead
A single yellow smiley balloon among plain onesPersonal Development

False Positivity

In the fast-paced world of professional development, the pressure to exude positivity can be overwhelming.

3 minRead
A spiral staircase seen from belowPersonal Development

The Belief – Evidence Spiral

We’re diving deep into the fascinating concept of the ‘Belief – Evidence Spiral’ and how it profoundly impacts our professional lives.

4 minRead
Abstract shapes suggesting mental protectionNLP

Build Your Mental Armour

No matter what your own personal experience of the pandemic and the endless lockdowns was, there are a couple of things we can all agree on.

4 minRead

Reading is a good start. Being in the room is better.

Everything here is a fraction of what a Practitioner course covers. If any of it landed, come and practise it properly.

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