NLP for Performance

NLP for Performance

As the world turns its eyes to the Paris Olympics, athletes from every corner of the globe are pushing their limits, striving for excellence, and chasing their dreams of standing atop the podium. In this high-pressure environment, the mental game becomes as crucial as...
Understanding NLP

Understanding NLP

Understanding Neuro-Linguistic Programming (NLP) Neuro-Linguistic Programming, commonly known as NLP, is a fascinating field that merges the intricate workings of the mind with language to influence behaviour and personal development. Developed in the 1970s by Richard...
Build Your Mental Armour

Build Your Mental Armour

No matter what your own personal experience of the pandemic and the endless lockdowns was, there are a couple of things we can all agree on. It caught most of us off-guard; we all took a hit in some way; and there is plenty we can learn from the experience.  And we’re...